Do you want to learn self-defense and gain more confidence, while creating bonds with a network of professional women? During this members-only event, we will learn Self Defense tactics and powerful skills that can build confidence in all areas of one's life. No prior experience is needed!
This event will be held at Practice Yoga Studio, and will be held from 5:30-6:45pm. Class will he taught by Ken Kouba, whose background includes nearly a decade of martial arts training, including achieving a black sash in Kung Fu.
Please note that shoes may not be worn during the class.
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